Posted at 09:46h
in
Health,
Pregnancy
Attention new and seasoned mothers! Did you know there is no known amount of alcohol that is safe to drink while pregnant? Yep, that means put down the cocktail for the mocktail and trade-in regular beer for non-alcoholic beer. If you enjoy wine, try the growing array of red and white wines where the alcohol has been removed.
Smoking during pregnancy increases the risk of miscarriage, stillbirth, birth defects, and SIDS (Sudden Infant Death Syndrome).¹
Cigarette smoking is one of the hardest habits to quit. Many smokers who successfully kick the habit lament that quitting smoking is like saying goodbye to an old friend. It takes a lot of personal strength and willpower to quit, as well as the right support system. If you’re smoking and pregnant, we hope there’s information here that will give you the conviction to quit.
What Foods and Beverages Should You Avoid During Pregnancy?
It might be a little unnerving to know that your unborn baby can be affected by a food borne illness when you don’t become sick or show symptoms of infection. Tragically, some food borne illnesses can cause devastating and permanent effects to a baby, like neurological damage and developmental delays. Sometimes the damage from an infection is obvious at birth; sometimes it takes years to become apparent.
What happens at Postpartum Checkups?
After you give birth to your baby, you might be wondering how many postpartum checkups you’ll have. All mothers will have an initial checkup one to three days after giving birth. You will have a bedside visit from your provider if...
What is Maternal Mortality?
In the United States, the month of February honors black history; the contributions and sacrifices African Americans have made for our country. It’s also a brief moment when we can shine a spotlight on the healthcare disparities amongst the melting pot of...
3% of infants in the U.S. are born with birth defects.¹
If you’re thinking about becoming pregnant or just found out that you’re pregnant, you may also be thinking about birth defects. January is Birth Defects Awareness Month so it’s a good time to discuss the basics and learn how they occur. Knowing the risk factors can help reduce your baby’s risk of developing a birth defect in the womb.
Hey Mama! December 3rd is International Day of Persons with Disabilities. While pregnancy is not often associated with disability, there is one condition that affects some pregnant women and presents similar acute and enduring challenges: Pelvic Girdle Pain (PGP).
Pelvic Girdle Pain is usually related to Symphysis Pubis Dysfunction (SPD). SPD happens when the ligament that joins the right and left pelvic bones becomes too soft and stretchy. The pelvic bones often lose alignment and become unstable.
Mother-to-baby HIV transmission disproportionally affects black/African American people. In 2019, 61% of new mother-to-baby HIV diagnoses were black/African American.²
What is Mother-to-Baby HIV Transmission?
Hey Mama! December 1 is World Aids Day and a time to bring awareness to HIV transmission from mother to baby. There is so much to plan and prepare for when you are thinking about becoming pregnant for the first time or growing your family. No matter your circumstances, it’s always best practice to get tested for HIV (and other sexually transmitted infections) before you conceive.
High blood sugar around the time of conception and throughout pregnancy increases risks of: birth defects, still birth, preterm birth, c-sections, and the baby developing obesity and diabetes later in life.¹
What is Gestational Diabetes?
November is American Diabetes Month and a great time to put a spotlight on diabetes during pregnancy, which is a rising trend in the United States. In the United States, gestational diabetes (diabetes developed during pregnancy) has increased by 56% from 2000-2010.¹
Posted at 10:34h
in
Diet,
Health,
Postpartum
The postpartum period can be challenging for new moms. Between the shifts in hormone levels, vaginal bleeding, and the newness of caring for your newborn, it can be overwhelming. Don’t neglect your own health and wellbeing. It’s so important that you prioritize your health as a new mom. Here are 6 postpartum health tips that will get your new journey off on the right foot.