Health
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Health

If you’re planning on breastfeeding, it’s important to understand the direct link between your baby’s health and your diet.  Just like during pregnancy, what you consume will be passed on to your baby.  Many new moms are aware of this, but aren’t sure what foods to avoid while they're breastfeeding.  This article will help you understand what foods could be a risk to your baby. 

5-10% of U.S. women of childbearing age have Polycystic Ovarian Syndrome (PCOS) and often find out when they are trying to have a baby.²
Polycystic Ovarian Syndrome (PCOS) is one of the most common causes of infertility of women in the United States. It affects all races and ethnicities. The good news is that it’s also a very treatable condition.

COVID-19 vaccination during pregnancy reduces the risk of pregnancy complications if infected with the COVID virus.² The last two years have been a scary time for women who are pregnant, trying to become pregnant, or newly postpartum. The novel Coronavirus is new to the medical landscape. Society, including medical providers, have been navigating month by month what it means to live, prevent and be sick with COVID-19.  For many women, the stakes are high as they consider the risks of contracting COVID-19 during pregnancy.

Effective, frequent nursing speeds the recovery of clogged milk ducts and mastitis. The antibacterial qualities of breastmilk prevent the baby from getting an infection related to an inflamed or infected breast. The first week of August is World Alliance for Breastfeeding Action (WABA) week, which brings awareness to the protection, support and benefits of breastfeeding. In honor of this agenda, it’s  important to dig into the challenges of breastfeeding, specifically mastitis. Mastitis is one of the most common problems related to breastfeeding. It usually begins with a clogged milk duct that leads to inflammation of the breast tissue and sometimes an infection of the breast.

Scleroderma, a connective tissue disease, most often affects women of childbearing age (30-50).¹
Scleroderma is a fairly rare disease, affecting 75,000 - 100,000 people in the United States. Women are affected more than men, mostly during childbearing years from ages 30-50. For this reason, it’s thought that hormones play a role in the development of Scleroderma, but the cause is still unknown.¹

As summer approaches, it’s natural to want to break out of the confines of the house and get out and about, enjoying BBQs, beach days, June weddings, and more. Warm weather and sunny days make you want to let your hair down and go mask-less! In addition, there has been a lot of talk about the transition of COVID-19 from a pandemic (disease spreading over multiple countries or continents) to an endemic (disease with constant presence in a specific location). This may give you the feeling that COVID prevention measures don’t matter anymore, but keep in mind this is a “novel” virus, meaning we are still learning a lot about it, especially when it comes to its effects on pregnancy, new mothers, and newborns.

Babies whose mothers smoke are three times more likely to die of Sudden Infant Death Syndrome (SIDS).¹
May 31st is World No Tobacco Day. It’s a day when the World Health Organization shines a light on the dangers of tobacco use and exposure for mothers, babies and children. Studies show that few smokers are aware of the serious risks to babies and children.²

Big changes are made one degree at a time, through small choices every day. Over time, these small changes lead to a 180 degree turn-around. This year, Mother’s Day kicks off a spotlight week on Women’s Health issues. For many women, stress management is a high priority on this list because it’s often an underlying factor in the development of physical and mental health conditions that affect women’s health.

Black women are three times more likely to die of pregnancy related causes than white women.¹

What Factors Affect Black Maternal Mortality Rates?

April 11-17 is black maternal health week. It’s an inadequate window of time where there is an acute lens focused on the healthcare disparities that black women experience during pregnancy and postpartum.