Medical Concerns
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Medical Concerns

Chronic pelvic pain and incontinence (leaking urine or feces) are not acceptable, long term conditions after childbirth.

What is Pelvic Floor Dysfunction After Childbirth?

As women, we’ve all heard it many times, that leaking pee (urinary incontinence) is the way it is - forever - after childbirth. While urinary incontinence and pelvic discomfort can occur during pregnancy and in the immediate postpartum period, usually because of weight, posture, and hormonal changes, it’s an unacceptable outcome to suffer with chronic urinary incontinence for years and decades after pregnancy and childbirth.  

Effective, frequent nursing speeds the recovery of clogged milk ducts and mastitis. The antibacterial qualities of breastmilk prevent the baby from getting an infection related to an inflamed or infected breast. The first week of August is World Alliance for Breastfeeding Action (WABA) week, which brings awareness to the protection, support and benefits of breastfeeding. In honor of this agenda, it’s  important to dig into the challenges of breastfeeding, specifically mastitis. Mastitis is one of the most common problems related to breastfeeding. It usually begins with a clogged milk duct that leads to inflammation of the breast tissue and sometimes an infection of the breast.

Big changes are made one degree at a time, through small choices every day. Over time, these small changes lead to a 180 degree turn-around. This year, Mother’s Day kicks off a spotlight week on Women’s Health issues. For many women, stress management is a high priority on this list because it’s often an underlying factor in the development of physical and mental health conditions that affect women’s health.

January is Thyroid Awareness month. When it comes to women’s health, understanding what your thyroid is and how it should be serving – not stagnating – your health and wellness is crucial. This knowledge is especially important during pregnancy and the postpartum period, when hormone fluctuations can leave you feeling like you’ve been through the physical and emotional ringer.