January is Thyroid Awareness month. When it comes to women’s health, understanding what your thyroid is and how it should be serving – not stagnating – your health and wellness is crucial. This knowledge is especially important during pregnancy and the postpartum period, when hormone fluctuations can leave you feeling like you’ve been through the physical and emotional ringer.
Hey Mama! Did you know that 10% of pregnant women develop diabetes during pregnancy?1 This is called gestational diabetes. It usually develops in the 2nd trimester, which is when your provider will test for it. If you test positive, you can still have a healthy pregnancy....