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breastfeeding Tag

14 Aug

Posted at 15:05h in Breastfeeding
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Hey Mama!  August celebrates World Breastfeeding Week. Feeding your baby breastmilk, whether it is pumped or direct from your breast, is one of the many joys of motherhood. But, it often takes a little practice, as well as knowledge, to avoid trouble with common problems...

07 Aug

Posted at 09:36h in Breastfeeding
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Trying different breastfeeding positions can help resolve nipple pain, difficulties with latch, and promote more complete emptying of milk from the breast.   Hey Mama! It’s World Breastfeeding Week (August 1-7) with the World Alliance for Breastfeeding Action and a great time to review the top five...

23 Jan

Posted at 10:40h in Breastfeeding, Postpartum
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25% of American women stop breastfeeding by 6 months because of nipple pain.² You might be wondering what to expect the first few weeks of breastfeeding your newborn. For mothers who’ve already breastfed a baby, you may not experience much nipple tenderness. But, for first time mothers, nipple pain can cause quite a bit of discomfort the first weeks.

10 Jan

Posted at 10:43h in Breastfeeding
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Feeding your baby colostrum in the first hour of life gives your baby the best start in life.² If you’re a first time Mama or never breastfed your baby before, you may be wondering what colostrum is. And, why is it so amazing that it’s frequently called “Liquid Gold?” Colostrum is a liquid that comes from the nipples right after giving birth. It can range from watery to thick, from clear to yellow to white in color. When your milk comes in around day 3 or 4 after birth, colostrum is still present in the milk for weeks afterward.

23 Sep

Posted at 15:07h in Breastfeeding, Diet, Health, Postpartum
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If you’re planning on breastfeeding, it’s important to understand the direct link between your baby’s health and your diet.  Just like during pregnancy, what you consume will be passed on to your baby.  Many new moms are aware of this, but aren’t sure what foods to avoid while they're breastfeeding.  This article will help you understand what foods could be a risk to your baby. 

28 Jul

Posted at 15:21h in Breastfeeding, Health, Medical Concerns, Postpartum
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Effective, frequent nursing speeds the recovery of clogged milk ducts and mastitis. The antibacterial qualities of breastmilk prevent the baby from getting an infection related to an inflamed or infected breast. The first week of August is World Alliance for Breastfeeding Action (WABA) week, which brings awareness to the protection, support and benefits of breastfeeding. In honor of this agenda, it’s  important to dig into the challenges of breastfeeding, specifically mastitis. Mastitis is one of the most common problems related to breastfeeding. It usually begins with a clogged milk duct that leads to inflammation of the breast tissue and sometimes an infection of the breast.

31 Mar

Posted at 09:50h in Breastfeeding, Postpartum, Workplace Rights
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Hey Mamas! Did you know that April 28th is a designated day to heighten awareness about workplace safety and health? For breastfeeding mothers who are returning to their workplace, this is an important issue. Long separations from your baby during work hours can affect breast milk production, even with the most diligent of pumping schedules and high quality breast pumps. But, challenges with employers to provide necessary breaks to express breastmilk, as well as less than desirable breastfeeding locations (say no to the bathroom!), can add significant stress to your postpartum body. The added stress can compromise your breastmilk supply and unintentionally shorten the period of time that you exclusively breastfeed your baby. This is why it’s important to know your protected rights about breastfeeding in the workplace.