Posted at 09:56h
in
Health,
Postpartum
Giving birth is a peak, life-changing experience, but it can also take a toll on women’s bodies. The pelvic floor, in particular, is pushed to its limits during pregnancy and childbirth.
Posted at 10:20h
in
Family Health,
Health
The first week of December is National Handwashing Awareness Week. Handwashing is critical to interrupting the chain of infection that spreads germs and disease. So let’s do a review of the fast facts to keep you and your babies safe!