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pelvic floor Tag

23 Dec Stay Strong: The Importance of Pelvic Floor Strengthening After Childbirth

Posted at 09:56h in Health, Postpartum

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Giving birth is a peak, life-changing experience, but it can also take a toll on women’s bodies. The pelvic floor, in particular, is pushed to its limits during pregnancy and childbirth.

pelvic floor Tag

23 Dec Stay Strong: The Importance of Pelvic Floor Strengthening After Childbirth

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