postpartum anxiety Tag
07 May Top Tips for Reducing Stress, Depression & Anxiety in Motherhood
New motherhood, or repeat motherhood can sure pile on the stress. Sometimes it’s so gradual that we don’t notice it until we’re barely hanging onto the pace of work and family schedules; not to mention those pesky expectations we put on ourselves! May is Maternal Mental Health month. In honor of Spring and new beginnings, let’s look at realistic ways to reduce stress, depression and anxiety in motherhood.22 Jun The Effects of Pandemic Stress on Pregnant Women
During the pandemic, pregnant women were twice as likely to experience depression than were pregnant women before the pandemic.²
Good news Mama! COVID-19 cases and deaths have been declining for the last year. So, the World Health Organization recently downgraded the COVID-19 pandemic from a global health emergency to a health “threat.”04 Oct Postpartum Depression: What you Need to Know
Depression during pregnancy and postpartum is the most common mental health condition Being pregnant and becoming a parent is often a time of joy and excitement. It can also be a time of worry and doubt, especially if this is your first time becoming a parent.5....