01
Nov
As an informed parent, you can prevent generational chronic disease and create a healthier future for your family. Start by making small changes today that prioritize healthy eating, regular physical activity, and stress management. Seek support and resources to empower your family's health journey.
28
Oct
October is Intimate Partner Violence Awareness month; a time to raise awareness about the scope and devastating effects of Intimate Partner Violence (IPV). You might be surprised to learn that IPV isn’t only physical violence. And also, that every year, 324,000 pregnant women are abused in the United States. That is an astonishing number!
21
Oct
Every year in the U.S., about 3,500 babies die from Sudden Unexpected Infant Death (SUID). All of these tragic deaths are unexpected, while many are accidental from unintended injury or accident.¹
14
Oct
Did you know that infant loss as a result of miscarriage is fairly common? About 10% of known pregnancies end in miscarriage. Most of these occur before 10 weeks.
07
Oct
October is Breast Cancer Awareness month, a time to highlight the importance of breast cancer screening and prevention. Breast cancer is a difficult journey that affects many aspects of a woman's life, including motherhood. For mothers who are diagnosed with breast cancer while breastfeeding, the decision to continue breastfeeding can be complex and emotionally charged. You may also wonder if breastfeeding is possible after surviving breast cancer.
23
Sep
Newborn screening tests detect genetic, endocrine and metabolic disorders - conditions that can cause severe intellectual and developmental disabilities, or even death, if not treated early. Screening babies before symptoms appear gives them a chance for early care and a healthy future.
September is Newborn Screening Awareness month and the perfect time to talk about newborn screening; what it is and how it’s done.
16
Sep
September 12-18 is Folic Acid Awareness Week with the National Birth Defects Prevention Network.
Did you know that all women of reproductive age should be taking 400 mcg of folic acid every day?¹ This is because many women are nutrient deficient in folic acid, which is a B vitamin. When women who are deficient in this vitamin become pregnant, their babies are at risk for neural tube defects.
09
Sep
For children under 5 years old, avoid serving raw, undercooked, and unpasteurized foods.
At 6 months old, most babies are developmentally ready to start...
02
Sep
Human milk and infant formula have different “use by” and storage methods. Know the steps to safe preparation for your baby!
Whether you’re feeding breastmilk or formula to your little one, it’s important to follow safe cleaning and storing procedures. These basic food safety procedures will help prevent bacterial growth and illness in your infant.
26
Aug
The typical side effects of vaccines are far less serious than the potential complications of the disease for which you are vaccinating.
Immunizations (vaccines) are an important part of your baby’s healthcare. Vaccines prevent illness from the infection of germs (certain bacteria and viruses). These diseases are often serious, even fatal, without the protection of vaccines. Vaccines not only protect those who get them but also prevent the spread of disease in the community when everyone follows the recommended vaccine schedule.
19
Aug
August celebrates World Breastfeeding Week. Feeding your baby breastmilk, whether it is pumped or direct from your breast, is one of the many joys of motherhood. But, it often takes a little practice, as well as knowledge, to avoid trouble with common problems like clogged milk ducts. Let’s review 5 simple tips to prevent clogged milk ducts and ensure you and baby’s breastfeeding journey is without unnecessary obstacles!
12
Aug
Trying different breastfeeding positions can help resolve nipple pain, difficulties with latch, and promote more complete emptying of milk from the breast.
Last week was World Breastfeeding Week (August 1-7) with the World Alliance for Breastfeeding Action and a great time to review the top five breastfeeding positions for new and seasoned mothers. Each position has its strengths. So, whether you have large or small breasts or nipples, term or preterm baby, c section or vaginal birth, there is a position that is comfortable for you and your baby!
